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February 2: 10:00 am - 11:30 amFree
The Sisterhood of Congregation B’nai Israel in Emerson invites people of all ages are to join Rabbi Debra Orenstein and certified yoga teacher Andrea Collier in incorporating yoga poses and Jewish mindfulness into the traditional Shabbat morning service. Because this Torah portion is related to the Ten Commandments, participants will explore, physically and spiritually, how boundaries and frames can provide flexibility, freedom, and creative engagement. Wear comfortable clothing and bring a yoga mat or towel. No experience necessary.